Fiona Geiran

We hear a lot about how screens impact our sleep, but how significant is the disruption? And how much does exercise predict sleep quality? This story first appeared in the Body Electric newsletter.

Research shows that 5-minute walking breaks every half hour offset the harm of too much sitting. But that is easier said than done. These 5 tips can help you maintain movement throughout your day.

From nest-hopping to manipulating eggs, the bird world is full of family drama. Biologist Carin Bondar explains the wild side of bird science and what it teaches us about evolution.

We all want to feel good in our bodies. But so many of us spend our days with achy backs, dried-out eyes and brain fog from too much screen time. What can we do to shake up our sedentary lifestyles?

Minimalist style evokes efficiency and order... which designer Machine Dazzle finds boring and futile. He challenges us to embrace the colorful joy and abundance of a maximalist wardrobe.

Cartoonist Liana Finck has spent years learning the "rules" of social interactions. She's not convinced. Her comics poke fun at the contradictions and absurdities of daily life and modern parenting.

Cancel your dinner reservations and grab a cart. You'll get to know your date better wandering through a supermarket. Because what could be more wonderful than regular love?

We asked NPR's audience to share their late bloomer stories. From Antarctic scientists to zookeepers to children's book authors, there are a lot of late-in-life adventurers out there.

We asked you: Do you consider yourself a late bloomer?

Have you brushed your teeth today? Or gotten a shot recently? As tribologist Jennifer Vail explains, these mundane activities are among the many in our daily lives that are made possible by friction.